Wellness Gold LLC

Greens Matcha Latte

3/20/2022

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Ingredients

2 tbsp green tea matcha powder
1/2 scoop Isagenix Greens™
1 cup unsweetened almond milk
1 tbsp agave nectar or maple syrup

Directions

Add all ingredients into a blender
Blend ingredients until smooth
Pour over ice
Enjoy and savor the moment

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5-Ingredient Flourless Brownie Protein Bars

3/20/2022

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Ingredients

6 very ripe bananas
1 cup almond butter
1/2 cup cocoa powder
2 scoops Creamy Dutch Chocolate Whole Blend IsaLean® Shake
1/2 cup milk chocolate chips
1/2 tbsp coconut oil
Sea salt flakes (optional)

Directions: In a blender, combine bananas, almond butter, cocoa powder, and IsaLean Shake together until smooth. Pour into a 9-by-9-inch baking pan, and bake at 350 F for 18-21 minutes or until the center of the brownies springs back to the touch. Allow to cool completely. Slice and remove from pan.
In a small bowl, microwave chocolate chips and coconut oil together until smooth. Drizzle over brownies, and sprinkle with sea salt, if desired. Allow chocolate to cool and harden. Wrap with plastic wrap, and store in the fridge for up to 1 week or in the freezer for up to 1 month.

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Chocolate Banana Shake

3/20/2022

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Non-alcoholic Margarita

3/20/2022

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Protein Banana Bread

3/20/2022

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TikTok Tomato Feta Pasta w/Spaghetti Squash

3/20/2022

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Cauliflower Pizza Crust

1/31/2016

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LOW CARB CAULIFLOWER PIZZA CRUST

PREP TIME
15 mins
COOK TIME
35 mins
TOTAL TIME
50 mins

Recipe type: Entree
Serves: 10-inch pizza
INGREDIENTS

1 large head cauliflower
1 egg
2 cups shredded cheese
2 teaspoons oregano
2 teaspoons basil
6 oz. tomato sauce (I use Muir Glen Organic Italian Herb)

Special Equipment

Grater or Food Processor

INSTRUCTIONS

Preheat oven to 450 and line a pizza pan with parchment paper.
In large bowl, rice (grate) the head of cauliflower with a grater or food processor.
Microwave riced cauliflower for 5 minutes and let cool for at least 5 minutes.
Once cooled, wrap cauliflower in a cheesecloth and wring moisture from cauliflower.
Mix egg, 1 cup of cheese, 2 teaspoons of oregano and 2 teaspoons of dried basil with riced cauliflower.
Pat cauliflower mix on lined pizza pan and place into oven for 25 minutes.
Spoon tomato sauce, sprinkle remaining 1 cup cheese, and add desired toppings. Place back into oven and cook for 5-8 minutes or until toppings have melted.

NOTES
Serving size: 1 Slice (Entire pizza cut into 8 slices)

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Greens Matcha Latte

5-Ingredient Flourless Brownie Protein Bars

Chocolate Banana Shake

Non-alcoholic Margarita

Protein Banana Bread

TikTok Tomato Feta Pasta w/Spaghetti Squash

Cauliflower Pizza Crust

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